In collaboration with AC Running and Fitness we are introducing 2 running groups designed to help you improve your lifestyle by getting more active and thinking about your diet.

All participants will receive:

1. Weekly running sessions with Alex Cann, a professional running coach.

2. Strength exercises and injury prevention advice.

3. Nutrition advice and free recipes.

4. A pack containing an exercise schedule, tone loop for home exercise sessions, freebies and discount codes.

5. Access to a private Facebook group where you can talk to other participants, professional running coach, injury rehab professional and nutrition coach.