AyresHealthMar 203 minStep into Spring: A spotlight on musculoskeletal foot healthAs flowers start to bloom and the days grow longer, it's almost time to put those winter boots away and step into spring with a renewed...
AyresHealthJan 83 minGait ReTraining, Changing The Way You MoveWhat is it? Gait Re-Education is changing the way you run or walk to reduce stress on injuries. This is a long-term process that...
AyresHealthDec 18, 20232 min2023 roundup - Steroid injections, gait-retraining & more. We blinked and 2023 is almost over! We hardly had time to stop as we’ve been so busy this year both in clinic and behind the scenes...
AyresHealthOct 12, 20233 minA thorn in the toe: Unearthing the facts about ingrown toenailsMany people will be familiar with that sharp, throbbing pain, usually in the big toe, that seems to appear out of nowhere. The ingrown...