Lockdown Webinars for Injury Prevention and Rehab
During the Covid-19 lockdown period Andrew carried out a series of webinars aimed at dispelling a common myths and giving runners up to date evidence based information on:
1. Buying Running Shoes
2. Running Technique and Gait Analysis
3. Strength Training With No Gym
4. Foot Orthoses
5. Fixing Weak Ankles
6. Heel Pain and Plantar Fasciitis.